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Category: Healing Articles

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Got three seconds a day to exercise?

Short of time? Lifting weights for as little as three seconds a day can have a positive impact..

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Febfast is back

Febfast, the annual month-long pause on booze and unhealthy snacks is back on for the month of..

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Best sleep routines for children

Late night movies, gaming marathons and impromptu sleepovers may have featured over the holida..

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Time for organic consumers to have their say

Many Australians choose organic food, for their own health and for the good of the planet, but..

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2022 Stroke Awards nominations open

Stroke Foundation is asking for help to find the unsung heroes in our community who are making..

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Are you positive? What to do if you get COVID

As predicted, the COVID-19 pandemic has now touched most Australians in one way or another. So..

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Going vegan for January?

Veganuary is a growing, worldwide phenomenon in which hundreds of thousands of people try drop..

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Giving up smoking for New Year?

New data from the Australian Bureau of Statistics shows there are still around 2.8 million smo..

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Mind Medicine Australia bitterly disappointed by TGA rejection

The Therapeutic Goods Administration has rejected Mind Medicine Australia's submission to resc..

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Sunshine vitamins and cardio health

Free from the sun, vitamin D delivers a natural source for one of the hormones essential to ou..