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Category: Healing Articles

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National study reveals cycling’s triple bottom line

In the largest ever study of its kind undertaken in Australia, funded by governments, industry..

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Regenerative agriculture, health and healing

Regenerative agriculture, a holistic approach to farming that focuses on restoring and enhanci..

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Are fitness tests doing more harm than good?

Beep test or shuttle run – lots of us remember fitness time trials in school. But did you kn..

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Improving deep sleep may prevent dementia

As little as 1 per cent reduction in deep sleep per year for people over 60 years of age trans..

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Vaping and your teeth

Did you know that you risk damage to your mouth, throat, teeth, and gums from regular vaping? ..

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Night light and mental health – what’s the connection?

The world’s largest study on light exposure and its impact on mental health, with almost 87,..

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Try for 5 in National Nutrition Week

The Heart Foundation is reminding Australians to boost daily vegetable intake to five serves, ..

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What is transformational learning?

Transformational learning is a profound and meaningful form of acquiring knowledge that surpas..

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Naturopathy: a holistic approach

Naturopathy, also known as naturopathic medicine, is a holistic approach to health and healing..

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Social media and cosmetic surgery

When Kylie Jenner admitted her signature pout was the result of lip fillers, there was a signi..