Heidi Lampard, Holistic Health Coach
As your holistic health coach Heidi will support and hold space for you to connect with your inner wisdom and identify your unique health and wellness goals. Looking at all areas of your life, Heidi will draw on her life experience and integrative nutrition training to empower you to make food and lifestyle choices that ignite your inner sparkle and make you shine.
You will develop a deeper understanding of which food and lifestyle choices are supporting your highest good and which are no longer serving you so you can make the choices that will improve your energy, mindset, health and happiness and ultimately create a life you absolutely adore!
With a heart-centered, loving presence and holistic approach, Heidi will inspire and empower you to connect with your inner wisdom and support you to create and work towards your unique health and wellness goals, transform into your healthiest and happiest self and create a life you love!
Inner sparkle outer shine!