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Build your vital life energy, inner calm, radiant health and well-being with Tai Chi moving meditation art, Qigong healing exercise art or Warrior Spirit fitness. Classes, retreats and online courses.
A relaxing and embodied journey of revitalising body, heart and mind, managing stress and reconnecting with inner calm and well-being, through Qigong, Yoga and Mindfulness Meditation.
Remedial massage for physical and spiritual wellbeing.