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Life can be challenging and create stresses on your physical, mental and spiritual being. We offer healing and recovery techniques to alleviate these stresses and bring you back to wellness.

Bodyworkz and Bodyhealz are here to help you excel with your individual fitness goals in one great location. They provide you with the best environment, state-of-the-art equipment, and a wide variety of work out options in their Bodyworkz gym, as well as a range of recovery options in their purpose built recovery and wellness studio, Bodyhealz. Bodyworkz offers 30+ weekly group classes of 10+ types, across four studios, under the guidance of their friendly, expert team. Bodyhealz has Pilates and Reformer Pilates, yoga, an infrared sauna, and hydroxy sessions to support your optimal health and wellbeing.

Wellness is assisted by many different types of physical and mental techniques.

We offer:

  1. the physical exercise of Pilates & Reformers
  2. the physical and mental practice of Yoga
  3. Simon Borg-Olivier’s yoga inspired exercise-based physiotherapy classes “Yoga Synergy and 5 Dimensional Flow”
  4. infrared saunas for detoxifying, pain relief, weight loss and relaxation
  5. oxygen and hydroxy therapies for stress relief, injury recovery, and mental clarity
  6. massage and other therapies

These are all provided in a stunning new purpose built airconditioned facility.


Bodyworkz / Bodyhealz
46-48 Centennial Circuit, Byron Bay
0466 433 161
admin@byronbodyhealz.com.au
byronbodyhealz.com.au
www.byronbodyworkz.com.au


Additional Details

  • Consultation/Treatment Room:Yes
  • Group Sessions:Yes
    Show all timings
    • Monday06:30 AM - 07:00 PM
    • Tuesday06:30 AM - 07:00 PM
    • Wednesday06:30 AM - 07:00 PM
    • Thursday06:30 AM - 07:00 PM
    • Friday06:30 AM - 07:00 PM
    • Saturday07:30 AM - 01:00 PM
    • Sunday07:30 AM - 01:00 PM