Welcome to Coastal Counselling Walk & Talk Therapy with Sahra.

Step into a world where mental well-being meets the serenity of Northern Rivers coastal landscapes in NSW. With compassion and understanding, specialising in assisting both teens and adults facing challenges such as low self-esteem, anxiety, and grief and loss.

Why walk & talk?

  • Natural healing: The calming effect of the ocean and nature’s beauty enhances the therapeutic process.
  • Movement and mindfulness: Walking side by side, we discover new perspectives, encouraging both physical and emotional well-being.
  • Confidential and comfortable: A relaxed, informal setting encourages open conversations, making therapy approachable and less daunting.

Join Sahra on a transformative journey along the coast, stretching from Tweed Heads to Evans Head. Through open-hearted conversations and movement within nature’s embrace, Sahra guides individuals towards emotional resilience and self-discovery. Together, unveiling pathways to healing and empowerment, nurturing growth, and inner strength.

NDIS participants welcome:

Proudly supporting NDIS participants who are plan and self-managed. Embrace the opportunity to walk towards wellness with tailored support that understands and meets your needs.

Take the first step toward a brighter tomorrow. Reach out today to schedule your session and embrace the healing power of nature with Coastal Counselling Walk and Talk Therapy.

Here’s what some of their clients have to say:

“I am so happy that we connected with Sahra for our 13-year-old daughter. It can be a tough time for teens and Sahra has such warm approach and genuine care that our daughter connected with her immediately. She looks forwards to her sessions and I really believe that the approach of being out in nature and moving around is so beneficial as part of the process. I recommend Sahra for anyone looking to help their teens navigate life and build self-esteem.“

– Parent

“After finding myself needing emotional support during my husband’s diagnosis of early onset dementia, Sahra has been invaluable. She has taught me to understand that its ok to ask for help. Sahra has remarkable empathy and understanding, which has increased my confidence, I feel valued and well supported during this difficult time in my life.”

– Client

Coastal Counselling Walk & Talk Therapy
Located in Brunswick Heads, with services extending across the Northern Rivers region from Tweed Heads to Evans Head
0415 165 264

Additional Details

  • In Person Visits:Yes
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    • Monday07:00 AM - 05:00 PM
    • Tuesday07:00 AM - 05:00 PM
    • Wednesday07:00 AM - 05:00 PM
    • Thursday07:00 AM - 05:00 PM
    • Friday07:00 AM - 05:00 PM