The Mastication Co. believes that everybody is capable of a life full of joy, gratitude and good health, but also understand the difficulty and vulnerability for those dealing with chronic illness. They focus on removing the overwhelm by providing complete dietary solutions… imagine a health and wellness retreat from the comfort of your own home.

In a market heavily saturated with food fads and nutrition hype, they understand the confusion when aiming to find an eating style that fits best… not to mention the cost of sourcing the ingredients, researching recipes with ample nutritious content and finding time to prepare meals, within an already busy schedule.

The Mastication Co. also believes that the holistic health industry is in need of a meal and catering plan solution where health and wellness practitioners who offer nutrition advice can have complete confidence in prescribing a dietary solution specific to their clients unique requirements. From short programmed cleanses, to four and six month transformational diets, The Mastication Co. offers each individual a unique solution by incorporating existing supplement regimes, medications, allergies and aversions to particular foods. Daily lifestyle and activity recommendations are encouraged in easy to follow protocols customised for the individual, and a dual approach to reaching wellness targets is encouraged via scheduling and maintenance of regular one-on-one consultations. 

The Mastication Co. is a nutritionist owned and operated business servicing northern NSW and the Gold Coast. Whether you’re after a weekly meal package, a wellness make-over from the comfort of your own home or a healthy meal solution when on holidays, The Mastication Co. has it covered…. It’s all about chew!

Keep an eye out for postpartum meal packages in 2022, in collaboration with Doula Wisdom Pregnancy & Postpartum Services.

The Mastication Co.
Instagram: @themasticationco

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