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Tag: breathing

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How hypnotherapy can help

Hypnotherapy is a therapeutic technique that utilises hypnosis to induce a trance-like state, ..

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Pilates and you

Pilates is a holistic, low-impact exercise system developed in the early 20th century. It focu..

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Australia must improve cars to protect against COPD

Climate and Health Alliance, Australia’s peak body on climate and health, has called for cle..

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Breathwork 101

Breathing is something many of us don’t think much about, unless we can’t get enough air, ..

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Remember to breathe

As life gets busier, many of us forget to give enough attention to the way we breathe. With..