Healthy eating improves memory, bad diet causes lasting damage
As concern grows about the long‑term health effects of modern diets, new research led by the..
In defence of fat
Dietary fat has long been misunderstood, often blamed for weight gain and poor health. In real..
Going vegan for January?
Veganuary is a global movement that encourages people to try a vegan lifestyle for the month o..
No Meat May on the way
Established in 2013, No Meat May is an Australian registered charity that challenges people to..
Social media use linked to poor adolescent diets
Poor dietary habits in adolescence – lots of sweets, sugary drinks or skipping breakfast –..
Does veganism help prevent cancer?
Adopting a vegan diet — one that excludes all animal products and emphasises plant-based foo..
Australia’s most popular diets in 2024
In 2024, 'meat reducer' has become the most popular dietary choice among Australians, with 21 ..
Vegetables and prostate cancer
Humble vegetables can play a significant role in reducing the risk of prostate cancer. The nut..
It’s almost Veganuary!
Veganuary has gained major traction as a global movement encouraging people to adopt a plant-b..
WHO comes down against non-sugar sweeteners
This week the World Health Organization released a new guideline on non-sugar sweeteners (NSS)..