Making strength a national health priority
New health promotion charity Strong Australia has launched National Strength Day to help Austr..
Improving dental health in aged care
A large-scale project to deliver urgently needed oral health care to aged care residents in re..
Transforming later life with weight training
As the years go by, most of us naturally experience a gradual loss of muscle mass, bone densit..
Getting moving for April Falls Month
Older Australians in the Northern Rivers are being encouraged to get physically active this mo..
Ask Annie for dementia help
All aged care workers now have free access to Ask Annie, the award-winning mobile dementia edu..
Aspirin for older people and fractures
New Australian research suggests that aspirin does not reduce fracture risk, and can actually ..
Low impact vs high impact exercise
Lachlan Cornell If you’re new to working out, just getting back into the game, or..