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Tag: food

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World Sleep Day!

Good sleep is essential for health, and March 15 is World Sleep Day, with a focus this year on..

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What’s in a healthy lunch box?

With school back this week, academic researchers are supporting parents with advice to take th..

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Plastic and food

Once considered a miracle product, plastic poses significant risks to food safety and human he..

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It’s almost Veganuary!

Veganuary has gained major traction as a global movement encouraging people to adopt a plant-b..

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Thinking about fasting?

Christmas is synonymous with indulgence and feasting. Many people find themselves overeating d..

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Small children targeted with unhealthy foods 

Babies and toddlers can't read or buy anything yet, but new research reveals that they are bei..

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Eating disorder distress expected to increase this holiday season

Butterfly, the national charity which helps people suffering from eating disorders and body im..

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It’s World Heart Day!

Pies, snags on the BBQ, chips, lollies, alcohol and the stress of following your team are all ..

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Australian national diet downfall

Although Australia is ripe with golden soil and premium produce, new research shows the nation..

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Eat good mood food– a healthy gut helps a healthy life

Many people think that the gut is something to do with the intestines or maybe even the stomac..