Putting One Foot Forward for mental health
October marks the start of Mental Health Month, and with spring in full swing, Black Dog Insti..
Could kinesiology help you?
Kinesiology is a complementary health practice that uses gentle muscle testing as a way of exp..
Make your move towards reducing stroke risk
Stroke Foundation has issued an urgent call to action, asking everyone to get moving this Sept..
Curious about kinesiology?
Kinesiology is the scientific study of human movement, encompassing the physiological, biomech..
‘Netflix Bum’ is coming to a couch near you – expert warns
You might laugh at the term Netflix Bum, but Australia’s growing obsession with streaming, s..
Slowing down can be a warning
It’s generally accepted we will lose muscle strength and slow down as we age, making it more..
Healing with dance
During lockdown, getting enough fun exercise has been a challenge for a lot of us. For profes..