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Tag: stress

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It’s World Heart Day!

Pies, snags on the BBQ, chips, lollies, alcohol and the stress of following your team are all ..

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Are four days better than five?

International research suggests that a shorter working week can be much healthier for employee..

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Nurses call for compassion towards health workers

As we roll into 2022, nurses and midwives have been dealing with increased levels of abuse ins..

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How to beat anxiety by thinking positive

Worried brains can reduce anxiety levels by learning to respond to everyday situations in a l..

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Overwhelmed by life?

Almost half the 1,000+ Australians recently surveyed said they felt overwhelmed by ‘life ad..

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Nervous system support and stress

In modern-day western society, we are inundated with stressors. We’re so stressed that we d..

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Too stressed to sleep properly?

New research reveals that Australians are stressing away quality sleep, with many people bein..

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#GettingThroughThisTogether

The National Mental Health Commission (NHMC) has announced #GettingThroughThisTogether, which..

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Can LSD increase productivity?

Lachlan Cornell Life can be exhausting. Most of us lead busy lives, trying to juggl..

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Take charge of stress and discover true emotional healing

  Aura-Soma Our top five steps Whether it’s that daily tension in your shoul..