Overcoming trauma with EMDR
Eye Movement Desensitisation and Reprocessing (EMDR) is a structured psychological therapy use..
Anxious about anxiety?
The latest research is changing the way experts understand this common condition. Anxiety diso..
What is therapy?
You know when you read a book and it is so fundamentally 'self' shaping that you find yourself..
Deep listening counselling for couples
Our relationships play a huge part in our overall wellbeing and life satisfaction, and yet t..
Dealing with grief
Grieving is a deeply personal and unique experience, shaped by the intensity of the bond share..
New bladder cancer treatment?
There is hope for a more effective immunotherapy against bladder cancer thanks to a discovery ..
Can anything be done about tinnitus?
Tinnitus is the perception of noise or ringing in the ears when no external sound is present. ..
How hypnotherapy can help
Hypnotherapy is a therapeutic technique that utilises hypnosis to induce a trance-like state, ..
Thinking about massage?
Massage therapy is an ancient practice that involves the manipulation of soft tissues in the b..
The not-so-new drugs on the block – are they part of the healing journey?
Turn on, tune in and drop out. Those were the infamous words of American psychologist Timothy ..