Putting One Foot Forward for mental health
October marks the start of Mental Health Month, and with spring in full swing, Black Dog Insti..
Make your move towards reducing stroke risk
Stroke Foundation has issued an urgent call to action, asking everyone to get moving this Sept..
Step up for health during Heart Week
The Heart Foundation is encouraging people who are keen to take up walking to give it a go thi..
Walkable towns help regional Aussies exercise
Amid soaring fuel prices which are prompting Australians to explore alternative transport opti..
Walking and creativity
The simple act of walking has long been associated with creativity and problem-solving. There ..
Are shoes making you a fashion victim?
Comfortable shoes might not always be the best looking option, but they are the path to bette..
A little walking can go a long way
Creating neighbourhoods, cities and towns that promote the opportunity to walk to the shops, t..